TIP! Creating and maintaining healthy relationships is important to healthy aging. A consistent level of local community activity has been shown to increase...
TIP! Resveratrol is a helpful compound. Studies have shown Resveratrol has many anti-aging benefits. Many people do not know how to handle aging....
TIP! Don’t frown if you want to avoid wrinkles. Beyond ruining your mood, frowning is bad for the face. Trying to stop or...
TIP! Avoid frowning to prevent wrinkles. It sounds strange, but it’s the truth. Over time, we will all succumb to the effects of...
TIP! Don’t worry about numbers when thinking about aging. Far too many people focus almost exclusively on what the scale, calendar and various...
TIP! If you stop stressing over numbers, you will help yourself age better. Far too many people focus almost exclusively on what the...
TIP! Increase the amount of resveratrol in your diet. Caloric restriction diets have been shown to extend life and lower abnormal insulin levels....
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